Braised Chicken with Taro

gluten free, braised chicken taro recipe


  • 500g chicken thigh, sliced
  • 200g taro root
  • 2 carrots
  • 1 clove garlic, finely minced
  • 3cm knob ginger, finely minced
  • 1 tsp ground five spice 
  • 2 Tbs GF soy sauce
  • 1 Tbs sesame oil (optional)
  • 3/4 cup water
  • Spring onion to garnish


    1. Prepare ingredients. 
    2. Stir fry garlic and ginger in a pan. Add chicken and taro along with soy sauce. Sauté for 2 minutes.
    3. Turn heat down to medium and add water. Place the lid on and cook for 40mins. Add more water if required.
    4. Just before serving, add sesame oil if desired, and garnish with spring onion. Enjoy!